Subway Meatball Marinara Menu

Ask any Subway UK fan about a classic, and nine out of ten will say Meatball Marinara. It’s hot, saucy, and always satisfying. The beef meatballs come smothered in rich tomato sauce and then topped with a layer of melty cheese. Honestly, it’s a bit of a guilty pleasure, but that’s why people love it.

Items Calories Prices
Meatball Marinara Sub 412 Kcal £5.29

What Makes It Special?

People like it because it feels real and filling.

  • Meatballs are fluffy and flavored.
  • The sauce is made from tomatoes, with flavorings, and is a touch tart.
  • Cheese? Usually mozzarella. But you can ask for cheddar or provolone.
  • Bread is your choice – Italian, multigrain, flatbread.
  • Veggies depend on mood. Some keep it plain, some add lettuce, onions, peppers, and pickles.

It’s not a neat sandwich. Sometimes messy. But people enjoy that part too. For lunch or even late at night, it just works.

Subway Meatball Sub Calories & Nutrition

Size Calories Protein Fat Carbs Sugar Sodium
6-inch 437–460 kcal 24–27 g 18–20 g 41–56 g 5–12 g 808–1130 mg
Footlong ~820 kcal ~40 g ~33 g ~90 g
  • A 6-inch has about 437 calories with 27 g of protein.

  • The Footlong is roughly 820 calories and 40 g of protein.

  • Choosing whole wheat bread + veggies adds fiber and keeps it more nutritious.

Subway Meatball Marinara – Halal & Allergen Info

Yes! In many UK stores, the Subway Meatball Marinara is available halal, using halal-certified beef. This sub contains wheat, milk, and soy. If you have allergies, it’s best to avoid it or check the official allergen guide at your local store before ordering.

Related: Check out the full Subway Halal menu with locations.

Customization

You can change your Meatball Marinara the way you like:

  • Use pepper jack instead of mozzarella for spice.
  • Add more olives or pickles for crunch.
  • Put ranch or Chipotle sauce for extra taste.
  • Add lots of veggies to make it fresh.

Conclusion

If you want a filling and tasty choice, the Subway Meatball Marinara is hard to beat. This sub is popular because it’s rich, cheesy, and full of flavor, with 27 g of protein to keep you satisfied.

For just £5.29, savor a 6-inch delight. Pick your bread and stack on vibrant veggies, or ease up on the cheese. However you assemble it, the Meatball Marinara is a guaranteed hit!

FAQs | Frequently Asked Questions

You can pick from all Subway breads like Italian, hearty Italian, wheat, multigrain, or Italian herbs & cheese.

Yes, you can order a 6-inch sub, footlong, wrap, or salad version.

Yes, you can add a drink and crisps/cookie to make it a meal.

A 6-inch Meatball Marinara with cheese is around 400–500 calories, depending on bread and toppings.

Yes, it may contain gluten, dairy, and soy. Always check your local allergen guide.

Yes, it’s available on delivery apps like Uber Eats, Just Eat, or DoorDash (where offered).

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