Perfect for low-carb lovers who want a bread-free diet, Subway’s Protein Bowls follow the same idea but without the bread, allowing you to load your favorite proteins with fresh vegetables.
Subway Protein Bowl Menu
Subway UK’s Protein Bowls are also available in Black Forest Ham (£10.29), Chicken & Bacon Ranch (£12.29), Italian B.M.T. (£12.29), Tuna (£11.29), Steak & Cheese (£12.29). Prices vary by location.
| Items | Prices |
| Black Forest Ham | £10.29 |
| Chicken & Bacon Ranch | £12.29 |
| Cold Cut Combo | £10.29 |
| Italian B.M.T. | £12.29 |
| Meatball Marinara | £10.29 |
| Oven Roasted Chicken | £12.29 |
| Spicy Italian | £10.29 |
| Steak & Cheese | £12.29 |
| Sweet Onion Chicken Teriyaki | £12.29 |
| Tuna | £11.29 |
| Turkey Breast | £11.29 |
| Protein Bowl | £12.29 |
| Regular Sub | £10.29 |
| Wrap | £11.29 |
| Steak & Cheese Protein Bowl | £12.29 |
| Chicken Teriyaki Protein Bowl | £12.29 |
| Chicken & Bacon Ranch Protein Bowl | £12.29 |
| Italian B.M.T. Protein Bowl | £12.29 |
| Tuna Protein Bowl | £12.29 |
| Oven Roasted Chicken Protein Bowl | £12.29 |
| Spicy Italian Protein Bowl | £12.29 |
| Sweet Onion Chicken Teriyaki | £12.29 |
Benefits Of Eating Subway Protein Bowls
Protein Bowls are rich in high protein and vitamins that are crucial for your body. They help with the maintenance of muscles and facilitate weight management, and they are acceptable for a low-carb diet — all while tasting the same as Subway sandwiches.
Conclusion
Subway’s Protein Bowls are aimed at health-conscious diners. Packed with fresh ingredients that are hard to customize, they offer you the pleasure of a sandwich without all the carbs from bread.
FAQs | Frequently Asked Questions
A Subway Protein Bowl is a sandwich without the bread, served in a larger oversized bowl, with a base of double protein, fresh vegetables, and toppings.
Protein Bowls have more protein than a salad, and this makes them more filling. They’re both topped with fresh vegetables and other toppings but in different portions.
Yes, they seem to be a nutritious option. High in protein and low in carbs, they are helpful for “shaping your weight and keeping your muscles moving” while delivering vitamins and minerals from fresh ingredients.
Yes, a Protein Bowl can be made with additional protein and toppings to be equivalent to a footlong sandwich. Prices vary based on what you add.