There are a lot of different sauces at Subway UK that you can pick from to make your subs, wraps, or salads taste so much better! From creamy and tangy to spicy, there’s a sauce for everyone. Here’s what you need to know about Subway’s sauce menu.
Subway Sauces UK – Best Flavors & Prices
Subway Sauce Menu Items
As it is, Subway UK holds plenty of sauces—much like the variety on the Jack in the Box menu—and not just staples like mayonnaise or BBQ sauce; there are big flavors as well, like chipotle menu Southwest and garlic aioli. These sauces can give you more flavor in your sandwich and make your meal tastier.
| Items |
| Honey Mustard |
| Barbecue Sauce |
| Garlic Aioli |
| Chipotle Southwest |
| Mayonnaise |
| Ranch Dressing |
| Sweet Onion |
| Sweet Onion Teriyaki |
| Parmesan Vinaigrette |
| Buffalo Sauce |
| Red Wine Vinaigrette |
| Mustard |
| Chili pepper |
| Sub Oil |
Subway Spicy Sauces Options
| Sauces | Prices |
| Chipotle Southwest | £0.30 |
|
Sriracha Hot Chili Sauce
|
£0.30 |
| Garlic Aioli Sauce | £0.40 |
|
Frank’s Red Hot Buffalo Sauce
|
£0.40 |
| Buffalo Sauce | £0.30 |
Creamy & Vegan Subway Sauces Options
| Sauces | Prices |
| Thousand Islands | £0.30 |
| Smoky BBQ Sauce | £0.30 |
|
Vegan Garlic Aioli Sauce
|
£0.40 |
|
Vegan Chipotle Southwest Sauce
|
£0.40 |
|
Peppercorn Ranch Sauce
|
£0.40 |
Vinaigrette & Specialty Sauces Options
| Sauces | Prices |
| MVP Parmesan Vinaigrette | £0.40 |
| Red Wine Vinaigrette | £0.30 |
| Mango Habanero | £0.20 |
| Olive Oil Blend | £0.20 |
Subway Sauce Nutrition Info
| Nutrient | Amount |
| Calories | 94 kcal |
| Fat | 10 g |
| Carbohydrates | 0.1 g |
| Protein | 0.1 g |
| Sodium | 88 mg |
| Cholesterol | 5 mg |
Most Popular Subway Sauces
In the UK, the best-selling Subway sauces are Chipotle Southwest Sauce, Honey Mustard and Sweet Onion. These sauces are widely loved for their rich flavor and ability to complement the taste of both meat and vegetarian subs. BBQ and Garlic Aioli might also be at the top of your list.
Healthier Sauce Alternatives at Subway
For a more health-conscious option, Subway sauce UK offers tuneful sauces that are lower in fat, including Sweet Onion and Honey Mustard. You may also opt for low-fat mayonnaise or plain mustard for a more healthy, lower-calorie meal.
Conclusion
Here in the UK, we have a lot of sauces to choose from when going with our Subways, whether spicy, creamy, or something much more sour. Considering subway sauce calories gets less attention when there are many options available for you to choose the sauce to cultivate your taste buds to have a meal.
FAQs | Frequently Asked Questions
Subway UK has Chipotle Southwest, Sweet Onion, Honey Mustard, Garlic Aioli, BBQ, etc.
Yes, Subway offers Buffalo sauce, and you can add it to wraps, salads, or sandwiches for a spicy flavor.
Sweet Onion and Honey Mustard have less fat and thus are healthier.
Yes, you can get extra sauce at Subway at no additional cost.
Some sauces, such as Sweet Onion and BBQ, are vegan.
Yes! Subway invites its customers to blend and pair sauces, concocting their ideal flavor combo.
Although some of the Subway sauces do not contain gluten, it is advisable to either consult the staff or check the official allergen table.
Subway: Chipotle Southwest, Garlic Aioli, BBQ, Sweet Onion, Honey Mustard, Ranch, Hot Sauce, Caesar, Tzatziki, Marinara, Mayonnaise.
